Alcohol consumption update
Forty five days had passed when I reassessed my drinking habits and it's been one hell of a ride. I know, talking about it in my blog is easy but actually doing it in reality is another story. It really ain't easy, in fact, the night after I wrote that blog about minimizing drinking alcoholic beverage, I had 3 bottles before sleeping. Talk about not living what you are preaching. In 45 days, I had a drink in half of those days, meaning a drink every other day. That's a lot of drinking considering I am working out, having my master's degree, and a 6-day-a-week work. No wonder I missed days just being in my room lying down and watching television. Having a log of my drinking days, number of bottles and reasons I was drank is very helpful and I found out a lot of things. First, although I was drinking half of the time, the amount of beer I was consuming was significantly going less than I was usually consuming before this resolution. Maybe it was a conscious effort on my p