Getting back on the Horse!
It's been 6 months since my last post so pardon me if I come off a bit rusty and out of tune. I just fell off the horse, metaphorically, of course. I haven't had the time to do my workouts lately and unfortunately I've been drinking almost everyday and eating very unhealthy. I just endured the toughest 2 months of my life and most probably the most daunting ordeal a man can experience. Dealing with a failed marriage is just disheartening and takes a lot out of a determined bodybuilder, and I am not even one, so that makes it even harder. Well don't expect me to go into details regarding my marriage circus, this is actually a health blog not a counseling blog hehehe. I am slowly gaining my confidence and passion for exercising and living healthy. In fact, I will be back to lifting damn irons starting next week! Getting back to riding the horse again... I still have the nagging pain on my right shoulder after every basketball game or if I exert too much effort on it. I k